Food Psych #309: Workplace Diet Talk, Lifestyle Medicine, and More
Christy answers audience questions about how to deal with diet culture in the workplace, whether “lifestyle medicine” is compatible with an anti-diet approach, and whether she thinks diet foods should be forbidden.
Resources Mentioned
Subscribe to the weekly newsletter, Food Psych Weekly
Submit your questions for a chance to have them answered in the weekly newsletter
My online course, Intuitive Eating Fundamentals
My first book, Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
My upcoming book, The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being
Lifestyle medicine recommending starvation-level diets (content warning: calorie and weight numbers, weight-stigmatizing language)