Food Psych #300: What to Do When Your Family Makes Diet-Culture Comments
We discuss how to deal with diet culture at the holiday table (and beyond), and how to help kids navigate diet talk from extended family.
Resources Mentioned
Subscribe to the weekly newsletter, Food Psych Weekly
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My online course, Intuitive Eating Fundamentals
My first book, Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
My upcoming book, The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being