We discuss what the term “disordered eating” really means, the difference between that and diagnosed eating disorders, and whether intuitive eating and the anti-diet approach are meant to include everyone along that spectrum.

Resources Mentioned

• Subscribe to the weekly newsletter, Food Psych Weekly 

• Submit your questions for a chance to have them answered in the weekly newsletter

• My online course, Intuitive Eating Fundamentals

• My first book, Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating

• My forthcoming book, The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being

• Subscribe to the podcast

• 2008 survey on disordered eating (contains weight and calorie numbers, detailed descriptions of disordered-eating behaviors)

• Disordered eating is more likely in the transgender population

• Food Psych episode 149 with Amy Pershing 

• Food Psych episode 178 with Erin Harrop 

• Food Psych episode 145 with Rachel Millner 

• List of ED treatment providers