Food Psych #326: Body Image: What the Evidence Really Says, with Charlotte Markey
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Introduction:
Psychologist and body-image researcher Charlotte Markey joins us to discuss myths and misinformation about body image, how chronic illness and pain affect perceptions of our bodies, the body positivity vs. body neutrality debate, the potential body-image harms of social media (and how to mitigate them), how the discourse about GLP-1 weight-loss drugs is influencing people’s body image, and more
This is a cross-post from our other podcast, Rethinking Wellness. Paid subscribers can hear the full interview, and the first half is available to all listeners. Upgrade to paid for the whole thing!
Charlotte Markey, Ph.D., is a professor of psychology and chair of the Health Sciences Department at Rutgers University (Camden). Dr. Markey received her doctorate in psychology from the University of California (Riverside) and began conducting research on eating behavior and body image over 25 years ago. She has published over 100 book chapters and articles in peer-reviewed journals. The Body Image Book for Girls: Love Yourself and Grow Up Fearless was published in 2020 to enthusiastic reviews and was a recommended book by A Mighty Girl. It was followed up with Being You: The Body Image Book for Boys (2022), the only book about body image for boys. Body Positive: Understanding and Improving Body Image in Science and Practice (co-edited with Drs. Elizabeth Daniels and Meghan Gillen; Cambridge University Press; 2018) offers a scholarly approach to improving body image. Her newest book is Adultish: The Body Image Book for Life (2024).
Dr. Markey writes for U.S. News and World Report, Psychology Today, and a variety of other publications. Her research has garnered widespread media attention, and she has been featured in and interviewed by publications including The New York Times, The Economist, The Today Show, ABC News, Time Magazine, The Washington Post, ScienceDaily, and NBC News.
Resources Mentioned
Contains affiliate links to Amazon and Bookshop.org, where I earn a small commission for any purchases made.
Christy’s other podcast and newsletter, Rethinking Wellness (upgrade to paid to hear the full interview)
Christy’s second book, The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being
Charlotte's newest book, Adultish: The Body Image Book for Life
The Body Image Book for Girls: Love Yourself and Grow Up Fearless
Body Positive: Understanding and Improving Body Image in Science and Practice
Reuters report on people stopping GLP-1s within 2 years
Christy’s online course, Intuitive Eating Fundamentals